Many women in Palos Verdes Estates going through menopause experience hot flashes, night sweats, vaginal dryness, irritability, trouble sleeping, and weight gain. These symptoms can range from mild to severe and last for years. Hot flashes in particular can disrupt sleep and daily activities for some women.
There are a few types of doctors who can provide treatment for menopause symptoms in Palos Verdes Estates. Obstetrician-gynecologists (OB-GYNs) are often the first line of treatment. They can prescribe hormone therapy or other medications. Family physicians may also treat menopause patients. In some cases, women may see endocrinologists who specialize in hormonal conditions.
Simple lifestyle changes can really help women cope with menopause symptoms. Eating a healthy diet, exercising regularly, limiting alcohol/caffeine, practicing stress reduction techniques like yoga or meditation, and getting enough sleep are all beneficial. Some women also find that layering clothing, using fans/air conditioning, avoiding triggers like hot tubs, carrying frozen gel packs, etc. relieve hot flashes.
If over-the-counter remedies aren't providing enough relief, Palos Verdes Estates doctors may prescribe hormone replacement therapy (estrogen/progestin pills, patches, gels, rings, or implants). Low-dose antidepressants or anti-seizure meds can also lessen hot flashes. Vaginal estrogen creams/tablets or ospemifene pills can ease painful sex due to vaginal atrophy. Gabapentin may help with sleep disturbances.
Yes, some Palos Verdes Estates clinics offer marijuana-derived products like CBD oil to women dealing with severe menopause symptoms like poor sleep, anxiety, hot flashes, and pain. Relatively little research exists thus far on cannabis for menopause, but early results are promising. With a doctor’s guidance, these products may provide an alternative relief option when other therapies fail certain patients.
